Mind. Energy. Spirit.
Videos, essays, and articles on energy psychology, PsychoEnalysis, and holistic mental health.
YouTube
4:11
Your Mind Will Thank You | Psychotherapy Benefits of Shinrin-Yoku
How forest bathing (Shinrin-Yoku) supports psychotherapy — the psychological, nervous-system, and clinical benefits of time in nature, and how to integrate it into a healing practice.
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YouTube
7:43
Your Nervous System Craves This One Thing | The Science of Shinrin-Yoku
The science behind Shinrin-Yoku — how forest bathing calms an overactivated nervous system, reduces stress hormones, and restores parasympathetic balance.
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YouTube
15:40
Part One: Is it really ADHD? | What YOUR DOCTOR might be MISSING
An examination of the conditions often mistaken for adult ADHD and why a quick diagnosis can miss deeper psychological patterns. Especially relevant for adults questioning an ADHD label and for clinicians seeking a more nuanced, trauma-informed perspective on attention and focus.
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YouTube
9:39
Is It Really ADHD — Or A Misdiagnosis? | What a REAL ADHD ASSESSMENT actually looks like.
What a thorough, trauma-informed ADHD assessment actually involves — and why a careful evaluation matters more than a quick label. A follow-up to Part One.
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YouTube
11:59
Simple Qi Gong for Mental Fitness | Psycho – Enalysis Workshop
A short, accessible introduction to Qi Gong for mental fitness — gentle movement and breath to calm the nervous system, reduce mental overload, and build focus, emotional balance, and embodied resilience.
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YouTube
5:36
Morning Routine: 5-Minute Warm Up for Great Energy Flow | Psy-E Workshop
A five-minute morning warm-up to wake the body, open the breath, and set a steady energetic tone for the day — a quick, repeatable practice for focus, vitality, and grounded presence.
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Brainz Magazine
The Government Could Change Reality With UAP Disclosure
How UAP disclosure could reshape our shared sense of reality — explored through the lenses of depth psychology, trauma, and PsychoEnalysis. A grounded way to think about ontological shock, existential anxiety, and meaning-making during periods of profound cultural uncertainty.
Read on Brainz
YouTube
16:49
Is Energy Psychology the Future of Psychotherapy?
Dr. Nešović explores how energy depth psychology is poised to reshape therapy in the 21st century — bridging Western clinical practice with body-mind-spirit healing.
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YouTube
15:36
How I Started My Energy Psychology Journey
A personal story — from psychoanalytic training to the moment everything shifted toward integrating energy, body, and spirit in clinical work.
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YouTube
23:37
5 Tips to Improve Your Mental Health Today
Practical, evidence-informed steps you can begin practicing immediately — drawn from depth psychology and energy psychology traditions.
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Brainz Magazine
Harry Mack — The Freestyle Rap GOAT and the Flow State
How Harry Mack harnesses the power of the flow state to create mind-bending improvisations — and what it teaches us about peak mental performance.
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Brainz Magazine
The Role of Energy in PsychoEnalysis
Why working with the human energy system unlocks therapeutic depth that talk therapy alone cannot reach.
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Brainz Magazine
Introducing PsychoEnalysis: A 21st-Century Approach
The foundations of an integrative system that addresses body, mind, energy, and spirit in a single therapeutic vision.
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Brainz Magazine
NBA Athletes and the Mental Health Conversation
Why elite performers are opening up about therapy — and what it means for the rest of us.
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Brainz Magazine
Complete Meditation: A Whole-Person Practice
Beyond mindfulness — a Hesychasm-inspired method that engages body, mind, and spirit.
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Brainz Magazine
The Heart Matters: Coherence and Healing
The science and spiritual depth of heart-centered awareness in therapy.
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Brainz Magazine
Fearless Living: From Anxiety to Empowerment
Working through anxiety using somatic and energetic tools alongside cognitive insight.
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Brainz Magazine
Unveiling Energy Psychology: The Fifth Wave
Why energy psychology represents the next major paradigm shift in mental health treatment.
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Slobodan Nešović, Psy.D. — Licensed Clinical Psychologist — CA License #PSY 28761
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